Thursday, February 10, 2011

Workout tips.

I was chatting to a kid I know at the gym today and I realized that I enjoy getting tips for more effective working out. I do have a membership here:

and have worked out at other gyms. Heck, I've even had a personal trainer--still technically have one in Provo (Hollah @ Stephanie)--but prior to some of that, I just used to watch people and try to copy them.

Sometimes that was effective and sometimes it just resulted in me doing something that was incorrect. Needless to say, if you have any tips that have served you well; let me know!

1 comment:

Mindy said...

Oh, Adam. I am like the workout queen of the WORLD. What kind of tips are you looking for? I got all sorts.

February 13, 2011 at 11:36 AM

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This is the official blog of Adam P.G. Ruri and represents his personal opinion. The blog is not intended to malign any religion, ethnic group, club, organization, company, or individual. The views of the writer are his own, and do not in any way reflect the views of the site they are posted on, other sites affiliated with this site, the staff involved with the site, or any other members of this site. Furthermore, they do not necessarily reflect the views of the the people who live in the author’s neighborhood, city, province, country, continent, hemisphere, planet, star system, galaxy, or universe of origin. Nor do his views necessarily reflect the views of anyone in his family, social network, or other group Adam Ruri is loosely associated with. Furthermore, the individual letters, words, and punctuation marks involved had no option but to be placed into the story, and should not be held accountable for the writer’s statement. Any spelling or grammatical errors are not the responsibility of the schools the author attended, the teachers the author was taught by, the regional governments who did or did not fund the author’s educational system, or anyone else involved in the author’s education.

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